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You are ready! Smash 660 lbs in 20 weeks
Get a guide with video instructions and a step-by-step training program based on the unique experience of a world champion
902 lbs
Deadlift
946 lbs
Squat
737 lbs
Bench press
|
Kirill Sarychev
Created by
BREAKING THE LIMITS
03/04
Ligaments are the weak point of an athlete. Time to stop getting hurt
PERMANENT MICRO INJURIES
01/04
You smashed 440 lbs with confidence, but now you struggle even with adding 10 lbs
SLOW
PROGRESS
PROGRESS
02/04
You are scared of big weights on a psychological level
PSYCHOLOGICAL
BARRIER
BARRIER
04/04
You still don't know how to eat right to achieve a big result
BAD NUTRITION
BREAKING THE LIMITS
01/04
You smashed 440 lbs with confidence, but now you struggle even with adding 10 lbs
SLOW
PROGRESS
PROGRESS
02/04
You are scared of big weights on a psychological level
PSYCHOLOGICAL
BARRIER
BARRIER
03/04
Ligaments are the weak point of an athlete. Time to stop getting hurt
PERMANENT MICRO INJURIES
04/04
You still don't know how to eat right to achieve a big result
BAD NUTRITION
YOU WILL GET A 20 WEEKS TRAINING SYSTEM, AS WELL AS THEORY AND MY PERSONAL EXPERIENCE
The bench is one of the most difficult exercises to progress, so there will be a lot of theoretical basics in the guide, the devil is in the details.
The guide outlines my experience, all my pain, my injuries. It contains everything that I have experienced and achieved. Your way will be powerful, I will tell you what you need to do in order not to ruin yourself and achieve an elite goal in bench press.
The guide outlines my experience, all my pain, my injuries. It contains everything that I have experienced and achieved. Your way will be powerful, I will tell you what you need to do in order not to ruin yourself and achieve an elite goal in bench press.
What’s inside?
video lessons
5о+
weeks
2о
Get answers to all the questions you need to reach your goal
The way to 660 lbs
Video instructions
The program for 20 weeks
Customizing the program for yourself
Overtraining
Sports Supplements
1RM calculator
About medical enhancement
RAW BENCH PRESS WORLD CHAMPION
About the author
This guide is a concentration of all the most important factors for strength growth. They are all a part of my sport experience.
Full power
1590 LBS
2464 LBS
Push pull
Raw squat
946 LBS
Deadlift
902 LBS
RAW bench press
737 LBS
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50+ video instructions
Training program
Bench Press Guide
Personal account
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FAQ
The results you get from the guide depend on you.
If you follow all the recommendations and stick to the training plan, then you will get the desired results.
If you follow all the recommendations and stick to the training plan, then you will get the desired results.
Not, not at all. The program engages all the muscle groups needed to smash 660 lbs.
The guide is based on the experience of a world bench press champion. This is the concentration of all the most important strength growth factors, tested on himself.
The guide is written in simple language without scientific terms, with a lot of explanations and details.
The guide will be useful if you already reached 440 lbs in bench press. You will not only adjust your technique, but also overcome plateau and increase your progress many times over.
No, the guide completely replaces the personal trainer.
The results you get from the guide depend on you.
If you follow all the recommendations and stick to the training plan, then you will get the desired results.
If you follow all the recommendations and stick to the training plan, then you will get the desired results.
Not, not at all. The program engages all the muscle groups needed to smash 660 lbs.
The guide is based on the experience of a world bench press champion. This is the concentration of all the most important strength growth factors, tested on himself.
The guide is written in simple language without scientific terms, with a lot of explanations and details.
The guide will be useful if you already reached 440 lbs in bench press. You will not only adjust your technique, but also overcome plateau and increase your progress many times over.
No, the guide completely replaces the personal trainer.
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Info@sarychevkirill.com
IE Sarychev K.I.
D. 2, str. 145, ul. Ugreshskaya, Moscow, 115088, Russia
ITN 644503530331
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