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BREAKING THE LIMITS
SLOW
PROGRESS
PROGRESS
PERMANENT MICRO INJURIES
Ligaments are the weak point of an athlete. Time to stop getting hurt
You smashed 440 lbs with confidence, but now you struggle even with adding 10 lbs
03/04
PSYCHOLOGICAL
BARRIER
BARRIER
You are scared of big weights on a psychological level
02/04
01/04
BAD NUTRITION
You still don't know how to eat right to achieve a big result
04/04
BREAKING THE LIMITS
SLOW
PROGRESS
PROGRESS
You smashed 440 lbs with confidence, but now you struggle even with adding 10 lbs
PERMANENT MICRO INJURIES
Ligaments are the weak point of an athlete. Time to stop getting hurt
PSYCHOLOGICAL
BARRIER
BARRIER
03/04
You are scared of big weights on a psychological level
02/04
01/04
BAD NUTRITION
You still don't know how to eat right to achieve a big result
04/04
5о+
video lessons
2о
weeks
YOU WILL GET A 20 WEEKS TRAINING SYSTEM, AS WELL AS THEORY AND MY PERSONAL EXPERIENCE
The bench is one of the most difficult exercises to progress, so there will be a lot of theoretical basics in the guide, the devil is in the details.
The guide outlines my experience, all my pain, my injuries. It contains everything that I have experienced and achieved. Your way will be powerful, I will tell you what you need to do in order not to ruin yourself and achieve an elite goal in bench press.
The guide outlines my experience, all my pain, my injuries. It contains everything that I have experienced and achieved. Your way will be powerful, I will tell you what you need to do in order not to ruin yourself and achieve an elite goal in bench press.
What’s inside?
RAW BENCH PRESS WORLD CHAMPION
About the author
This guide is a concentration of all the most important factors for strength growth. They are all a part of my sport experience.
737 LBS
RAW bench press
902 LBS
Deadlift
946 LBS
Raw squat
Push pull
2464 LBS
1590 LBS
Full power
Still not sure?
READ THE REVIEWS
FAQ
The results you get from the guide depend on you.
If you follow all the recommendations and stick to the training plan, then you will get the desired results.
If you follow all the recommendations and stick to the training plan, then you will get the desired results.
Not, not at all. The program engages all the muscle groups needed to smash 660 lbs.
The guide is based on the experience of a world bench press champion. This is the concentration of all the most important strength growth factors, tested on himself.
The guide is written in simple language without scientific terms, with a lot of explanations and details.
The guide will be useful if you already reached 440 lbs in bench press. You will not only adjust your technique, but also overcome plateau and increase your progress many times over.
No, the guide completely replaces the personal trainer.
The results you get from the guide depend on you.
If you follow all the recommendations and stick to the training plan, then you will get the desired results.
If you follow all the recommendations and stick to the training plan, then you will get the desired results.
Not, not at all. The program engages all the muscle groups needed to smash 660 lbs.
The guide is based on the experience of a world bench press champion. This is the concentration of all the most important strength growth factors, tested on himself.
The guide is written in simple language without scientific terms, with a lot of explanations and details.
The guide will be useful if you already reached 440 lbs in bench press. You will not only adjust your technique, but also overcome plateau and increase your progress many times over.
No, the guide completely replaces the personal trainer.
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Info@sarychevkirill.com
IE Sarychev K.I.
D. 2, str. 145, ul. Ugreshskaya, Moscow, 115088, Russia
ITN 644503530331
