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Destroying your barriers
Slow progress
Injuries
Ligaments are your betrayers
You smashed 330 lbs but now struggle to add 10 lbs
03/04
Weak nervous system
Scared of weights
02/04
01/04
Bad nutrition
You have no idea how to feed the animal
04/04
Destroying your barriers
Slow progress
You smashed 330 lbs but now struggle to add 10 lbs
Injuries
Ligaments are your betrayers
Weak nervous system
03/04
Scared of weights
02/04
01/04
Bad nutrition
You have no idea how to feed the animal
04/04
You will get 14 training weeks, more than 3 month of systematized training
Imagine how much is a personal trainer for three months.
I'll assist you on your way to 200kg/440 lbs in the bench press.
With the help of this guide and its reasonable price, there will be no need for a personal trainer.
I'll assist you on your way to 200kg/440 lbs in the bench press.
With the help of this guide and its reasonable price, there will be no need for a personal trainer.
14
weeks
5о+
video lessons
What’s inside
Bench press world champion
About the author
My guide is the result of my experience on most important strength factors
737 lbs
bench press
902 lbs
deadlift
946 lbs
squat
push pull
2464 lbs
1589 lbs
full power
Not sure?
Here are some testimonials
FAQ
The results you get from the guide depend on your actions.
If you follow all the recommendations and stick to the training plan you will smash 200 kg/440 lbs
If you follow all the recommendations and stick to the training plan you will smash 200 kg/440 lbs
The guide is written in gen pop language without scientific terms
Not really. The program involves all muscles which we need to use to bench 200 kg/440 lbs
The guide will be useful if you are already benching 150 kg/ 330 lbs. You will not only adjust your technique, but also avoid stagnation, speed up and increase your progress many times over.
The guide is based on my personal experience as a world bench press champion. This is the concentration of all the most important strength growth factors, tested on myself.
No, the guide is even better than the personal coach
The results you get from the guide depend on your actions.
If you follow all the recommendations and stick to the training plan you will smash 200 kg/440 lbs
If you follow all the recommendations and stick to the training plan you will smash 200 kg/440 lbs
The guide is written in gen pop language without scientific terms
Not really. The program involves all muscles which we need to use to bench 200 kg/440 lbs
The guide will be useful if you are already benching 150 kg/ 330 lbs. You will not only adjust your technique, but also avoid stagnation, speed up and increase your progress many times over.
The guide is based on my personal experience as a world bench press champion. This is the concentration of all the most important strength growth factors, tested on myself.
No, the guide is even better than the personal coach
Наверх
Info@sarychevkirill.com
ИП Сарычев К.И.
г. Москва, Угрешская ул., дом 2, стр. 145
ИНН: 644503530331
