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You ARE ready! Reach 44о LBS in bench press
Get the guide with video instructions and a step-by-step training program bases on the World champion’s experience
in 14 weeks
902 lbs
Deadlift
946 lbs
Squat
737 lbs
Bench press
|
Kirill Sarychev
Written by
Destroying your barriers
03/04
Ligaments are your betrayers
Injuries
01/04
You smashed 330 lbs but now struggle to add 10 lbs
Slow progress
02/04
Scared of weights
Weak nervous system
04/04
You have no idea how to feed the animal
Bad nutrition
Destroying your barriers
01/04
You smashed 330 lbs but now struggle to add 10 lbs
Slow progress
02/04
Scared of weights
Weak nervous system
03/04
Ligaments are your betrayers
Injuries
04/04
You have no idea how to feed the animal
Bad nutrition
You will get 14 training weeks, more than 3 month of systematized training
Imagine how much is a personal trainer for three months.
I'll assist you on your way to 200kg/440 lbs in the bench press.
With the help of this guide and its reasonable price, there will be no need for a personal trainer.
I'll assist you on your way to 200kg/440 lbs in the bench press.
With the help of this guide and its reasonable price, there will be no need for a personal trainer.
What’s inside
video lessons
5о+
weeks
14
All your questions answered
Road to 440 lbs
Video instructions
14 weeks training program
The role of back and leg muscles in bench press
Overtraining
Sport supplements
Max result calculations
Gaining weight
Bench press world champion
About the author
My guide is the result of my experience on most important strength factors
full power
1589 lbs
2464 lbs
push pull
squat
946 lbs
deadlift
902 lbs
bench press
737 lbs
buy guide
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50+ video instructions
Training program
Guide
Personal account
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FAQ
The results you get from the guide depend on your actions.
If you follow all the recommendations and stick to the training plan you will smash 200 kg/440 lbs
If you follow all the recommendations and stick to the training plan you will smash 200 kg/440 lbs
The guide is written in gen pop language without scientific terms
Not really. The program involves all muscles which we need to use to bench 200 kg/440 lbs
The guide will be useful if you are already benching 150 kg/ 330 lbs. You will not only adjust your technique, but also avoid stagnation, speed up and increase your progress many times over.
The guide is based on my personal experience as a world bench press champion. This is the concentration of all the most important strength growth factors, tested on myself.
No, the guide is even better than the personal coach
The results you get from the guide depend on your actions.
If you follow all the recommendations and stick to the training plan you will smash 200 kg/440 lbs
If you follow all the recommendations and stick to the training plan you will smash 200 kg/440 lbs
The guide is written in gen pop language without scientific terms
Not really. The program involves all muscles which we need to use to bench 200 kg/440 lbs
The guide will be useful if you are already benching 150 kg/ 330 lbs. You will not only adjust your technique, but also avoid stagnation, speed up and increase your progress many times over.
The guide is based on my personal experience as a world bench press champion. This is the concentration of all the most important strength growth factors, tested on myself.
No, the guide is even better than the personal coach
Наверх
Info@sarychevkirill.com
ИП Сарычев К.И.
г. Москва, Угрешская ул., дом 2, стр. 145
ИНН: 644503530331
