Smash 330 lbs in 13 weeks
Get a step-by-step bench press workout program with video instructions from the record holder, world champion in powerlifting
335
bench press
kg
KIRILL SARYCHEV
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Get answers to all the questions you need to achieve your goal
Way from 220 lbs to 330 lbs
Overtraining
5 reasons why you progress has stopped
How to gain weight
Regimen and recovery
Sport nutrition
Injuries
Bonus
This is exactly the very program I used to train while building the “foundation” of my strength.
Your path is a series of these cycles of programmed percentages presented in my guides. As a result, you will reach the cherished 330 lbs
WHO IS USEFUL
You are plateauing
You are starting your powerlifting journey
You want to become a better lifter
You train hard but still have no results
It doesn't matter how tall you are, whether you are a hard gainer or a gifted one, but 100 kg/220 lbs in the bench press is achievable to everyone.
Even if you are experienced you could bench in a wrong way. Upgrade your technique skills with my guide!
Use my knowledge and experience to achieve your goals
My guide is the result of what I have learned throughout my career from the first day in the gym to the biggest lifts at competitions
ATWR holder
30+
Absolute record holder in bench press
335
bench press RAW
kg
410
deadlift
kg
430
squat
kg
1120
full power RAW
kg
722,5
push pull
kg
What to expect after:
Results are UP
Muscle mass is UP
Self esteem is UP
Self doubts are DOWN
Price
Choose what works best for you
FULL
$20
/ lifetime access
Personal access
Bench press guide
Training program
How-to videos
Discount for the nest guide
Still in doubts?
Feedback from participants
Vasil Sorokin
Be the man! Smash 2 plates!
I never doubted the fact that I will hit two plates in bench press but I have never thought of what you need to do it. I was surprised by the importance of being 100% strict with guidelines! I liked the way how it’s structured, so easy and clear. Still excited of reaching the goal of 100 kg in bench press: I’m the man now!
Azret Umov
Feelings as if I train personally with Kirill Sarychev
I started working out one year ago and my bench press was 50 kg on 15 times. As any men I dreamed of smashing 2 plates... So I bought the program "The road to 2 plates", now I am in the 1st week of preparation, and I really like it. Seems just like a 1-1 session with Kirill. Let's see the result at the end of the program.
Vyacheslav Morozov
I really plunged into training!
My name is Vyacheslav, I am 25 years old, I have always trained for myself, but now I am motivated to stabilize the training process, train and not miss. At the moment, my own weight is about 80 kg, and my bench press ist 85 kg. I started training according to the guide, the result is very interesting already…
Arthur Savchenko
I learned a lot of tricks and life hacks
Hello everyone. I have been following Kirill for a long time and have been waiting for the guide for a very long time, and what I can say - it did not disappoint, it is very interesting, I discovered a lot of new and useful information for myself, I hope that I will be able to bench 100 kg. Thanks for the guide! It is definitely working))
FAQ
We answer your questions
The results which you get after the guide’s program depend only on you. If you follow all the rules and recommendations inside the guide you will come close to 100% of the expected results.
It’s all about your work and dedication, but I gave you all the information needed to achieve it.
It’s all about your work and dedication, but I gave you all the information needed to achieve it.
For sure! The guide is written in a very simple and clear manner.
Everyone can bench 100 kg even if he never touched the bar! Just read the guide and do what’s said to be done inside it.
For sure! You will upgrade the technique, know how to pass the plateau, understand the approach of constant progressing.
The results which you get after the guide’s program depend only on you. If you follow all the rules and recommendations inside the guide you will come close to 100% of the expected results.
It’s all about your work and dedication, but I gave you all the information needed to achieve it.
It’s all about your work and dedication, but I gave you all the information needed to achieve it.
For sure! The guide is written in a very simple and clear manner.
Everyone can bench 100 kg even if he never touched the bar! Just read the guide and do what’s said to be done inside it.
For sure! You will upgrade the technique, know how to pass the plateau, understand the approach of constant progressing.
IE Sarychev K.I.
D. 2, str. 145, ul. Ugreshskaya, Moscow, 115088, Russian Federation
ITN 644503530331
Info@sarychevkirill.com
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